Reading List & More

A selection of my favorite art and mindfulness books (and more) all in one place!
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Your Brain on Art

by Susan Magsamen and Ivy Ross

Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives. We’re on the verge of a cultural shift in which the arts can deliver potent, accessible, and proven solutions for the well-being of everyone.

Highly Recommend!

Visual Intelligence

by Amy Herman

In her celebrated seminar, The Art of Perception, art historian Amy Herman has trained experts from many fields to perceive and communicate better. By showing people how to look closely at images, she helps them hone their “visual intelligence,” a set of skills we all possess but few of us know how to use effectively.

The Mirror and the Palette

by Jennifer Higgie

Until the twentieth century, art history was, in the main, written by white men who tended to write about other white men. The idea that women in the West have always made art was rarely cited as a possibility. Yet they have - and, of course, continue to do so - often against tremendous odds, from laws and religion to the pressures of family and public disapproval. A dazzlingly original and ambitious book on the history of female self-portraiture by one of today's most well-respected art critics. 

Highly Recommend!

The Short Story of Art

by Susie Hodge

Simply constructed, this pocket guide explores 50 key works, from the wall paintings of Lascaux to Damien Hirst installations, and then links these to sections on art movements, themes and techniques. Accessible and concise, it simplifies and explains the most important and influential concepts in art, and shows how they are connected. 

Art That Changed the World

by DK

From cave paintings to pop art and modern masterpieces, this absorbing and beautiful art encyclopedia explores the development of art in spectacular detail. A must-have for your bookshelf, this is an indispensable art reference book for art-lovers everywhere!

Art History 101...Without the Exams

by Annie Montgomery Labatt

Why is something a masterpiece? This book is about revisiting famous works of art that we may have studied in a class or seen in a textbook. Each discussion delves into one great masterpiece and asks the questions that help us understand how it has shaped history. 

Highly Recommend!

Permission to Feel

by Marc Brackett, Ph.D.

Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being.

Ikigai: The Japanese Secret to a Long and Happy Life

by Héctor García and Francesc Miralles

According to the Japanese, everyone has an ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—which infuses each day with meaning.

Mindfulness for Beginners

by Jon Kabat-Zinn, Ph.D.

The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play—and thereby awaken to and embody more completely who you really are.