A museum-inspired journey to emotional clarity, grounded presence, and confident inner leadership.
A 6-week program for sensitive, thoughtful, human-centered leaders
who want to feel steady inside — even (and especially) when life feels loud.
Most people try to “fix” their overwhelm with productivity hacks or more discipline.
You’re perceptive, intuitive, deeply aware — and your sensitivity isn’t the problem. It’s the key.
When you slow down with a work of art, your nervous system recalibrates.
Your mind softens. Your emotional landscape becomes easier to navigate.
This program teaches you how to use art as a mirror for your inner world —
so you can lead, live, and respond from a grounded place.
Feel calmer and more centered in daily life
Understand your emotions with clarity rather than overwhelm
Have practical tools for handling difficult situations and conversations
Strengthen your emotional intelligence through a gentle, art-led method
Build an inner leadership capacity that feels steady, intuitive, and deeply you
This is emotional intelligence for thoughtful, sensitive humans —
taught through the museum practices that have guided thousands.
Each week features a masterpiece chosen to illuminate a specific emotional intelligence skill.
You’ll explore it through the Pause → Process → Pivot method.
Short, grounding meditations to help you regulate your nervous system before you reflect.
Designed to help you translate what you see in the artwork into what you feel in your life.
You can submit your a-ha moments or questions after each lesson. I’ll respond with voice notes or short videos that deepen the insight.
You get access to additional artworks that offer new emotional “mirrors” whenever you need them.
🖼 Visual art is a natural anchor.
It slows the mind, softens the nervous system, and restores focused attention.
🧠 Emotional intelligence is a learnable skill.
Using research-backed museum education strategies, you’ll practice interpreting art—and yourself—more clearly.
⏸ Micro-practices make lasting change.
It’s not about becoming a different person. It’s about coming home to the one you already are.
For more sceptical and/or curious minds
Most emotional intelligence programs rely on theory.
Most mindfulness programs rely on meditation.
This one relies on art.
Because art externalizes your inner world — making emotions visible, approachable, and easier to work with.
Your sensitivity becomes your guide.
Your attention becomes your teacher.
And emotional clarity becomes something you can actually feel.
You absorb the world deeply and feel overstimulated or emotionally stretched
You’re a sensitive, thoughtful leader in your work or life
You love art, beauty, or reflective practices
You want emotional clarity without force, judgment, or pressure
You want grounded tools for handling stress, burnout, and communication
Not for you if you want a fast, hustle-based performance program.
Hi, I’m Alexandra 👋🏻
After years leading tours at places like the Musée du Louvre and the National Gallery of Art, I created this program because I know what it’s like to feel deeply, lead thoughtfully, and still struggle with emotional overload.
Using masterpieces as mirrors has been my profession and personal practice for years — a space where emotional intelligence flourishes.
My hope is that this becomes a steadying ritual for you too.
Find grounding through slow-looking. Learn to create space between stimulus and response.
Use artwork to explore nuance, tone, and complexity in your feelings.
Understand your activation patterns and learn how to shift them.
Strengthen empathy and cognitive flexibility through visual exploration.
Use art to understand what supports you and what drains you — and why.
Bring everything together and create your personal “museum mindset” plan.
Includes all lessons, worksheets, and Q&A reflections. Plus a few surprise bonuses!
If you start the program and realize it’s not for you within 7 days, email me for a full refund.
A museum-inspired journey back to yourself.
This self-paced program teaches you how to slow down, feel clearly, and act intentionally — one masterpiece at at time.
No art skills required. No silent retreats.
Just a proven, 3-step method to help you:
✅ Break free from mental mayhem and autopilot stress
✅ Regulate your emotions in real-time — without numbing out
✅ Improve focus, clarity, and communication under pressure
✅ Reconnect with yourself (and others) through visual presence
✅ Practice mindfulness without apps, timers, or long meditations
Museum education is a field focused on facilitating learning for diverse audiences using museums' collections. It involves creating engaging and meaningful experiences that foster understanding, appreciation, and active participation with cultural, historical, or scientific content.
In essence, it's about transforming museums into dynamic learning environments that empower visitors to connect with the world around them in meaningful and lasting ways.
Absolutely not! Art history knowledge and creative skill are intentionally absent from The Art of Emotional Intelligence. There's no lecture nor art-making in this program! If you can look, listen, think and speak, then you can do this.
Nope! Think of it as a cross between an art museum tour and a personal growth workshop.
Art therapy is a form of psychotherapy involving free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid to diagnosis.
The Art of Emotional Intelligence is not intended for art therapists to use with their patients.
Contact us to learn more about the program: hello@museumable.com