Enjoy The Art of Mindfulness at the museum! You choose a masterpiece and easily pair it with an audio meditation provided. It's like having me as your tour guide! (Included as a bonus in The Art of Mindfulness course)
This 10-page download includes:
š five (5) 3-minute guided audio meditations,
š five (5) mindfulness exercises with journal pages,
š one (1) artwork + meditation pairing cheatsheet